Quitting Drinking Alcohol Business | Be Careful of the Sharks | SDA28

Quitting Drinking Alcohol Business | Be Careful of the Sharks | SDA28

This is week 28 of my journey into alcohol mastery! I just feel so good after 28 weeks without a drink. I am motivated to change more things in my life, things that are holding me back. I talk about the sharks that are waiting to take your money in the pretense of helping you to quit drinking. Sharks that tell you that you can’t quit without their help, or you may die!

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The Alcohol Cravings Will Be Over Soon!

The Alcohol Cravings Will Be Over Soon! Sometimes you just need to put up with a little discomfort in life for your greater good. If you’ve got a problem with alcohol, there’s gonna be cravings. Some will be worse than others, most will only last a short time. Putting up with it will only make you stronger.

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Quitting Drinking Alcohol at Home | Is It Safe For You? | SDA27

Quitting Drinking Alcohol at Home | Is It Safe For You? | SDA27

This is week 27 of my journey into alcohol mastery! This week’s video is about how I can help you. I talk about watching a documentary about a young man dying from the effects of drinking 3 pints of vodka a day. That got me thinking about exactly who I can help. I can only give help from my experience. I’m reading a lot, looking for information and knowledge anywhere I can find it, but there’s only so much I can say. If you have a serious addiction to alcohol you need to get medical assistance before you quit and during your quit.

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There’ll Always Be Cynics

“You’ll never be able to quit alcohol…” “What’s the point in quitting, you’ll only go back on it again…” “You’re having a laugh?” “Joke!” “Cretinous!” Why do we go around trying to prove the cynics wrong! Here’s the thing… THEY DON’T CARE! Cynics won’t learn by you trying to prove them wrong. They’ll always be…

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How Long Until You Could Watch Others Drink?

Just a quickie today! How Long Until You Could Watch Others Drink? There’s no easy answer. It depends on you. How determined are you? Can you really say no? Are you prepared to move onwards and upwards, away from alcohol?

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6 Months Alcohol Free | Benefits of Being Totally Alcohol Free! SDA26

6 Months Alcohol Free | Benefits of Being Totally Alcohol Free! SDA26

This is week 26 of my journey into alcohol mastery! This is a marker episode… 6 months with no alcohol. I feel great, not just because of all the benefits of not drinking any more, but because I know I’ll never drink again. It’s a fantastic feeling, knowing I’ve beaten it. And it’s such a wimpy opponent when it comes down to it! Wimpy and weak!

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Short Term Effects of Alcohol | What Alcohol Does to Your Body | SDA25

Short Term Effects of Alcohol | What Alcohol Does to Your Body | SDA25

This is week 25 of my journey into alcohol mastery! On the site this week I answered a question about what is too much to drink. My Dad is out of hospital and on the mend. Spending time with drinkers is a great education, once you’re on the outside looking in. It shows you where you came from and bolsters your confidence that you’re doing the right thing.

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What is Drinking Too Much?

What is Drinking Too Much? This question is more for the person who hasn’t yet made up their mind to quit drinking. There’s no one answer to this because it depends on so many factors. For me, any amount of alcohol going into my body is too much. You have to make up your own mind. How much is too much for you?

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Giving Up Alcohol - Know Thy Enemy | What Are You Fighting? SDA24

Giving Up Alcohol – Know Your Enemy | What Are You Fighting? SDA24

This is week 24 of my stop drinking alcohol journey. In this video I talk about my Dad coming out of hospital and ready for a new life without alcohol. I also talk about getting to know the enemy within you. Most people assume that it’s the alcohol that is the enemy, it’s not. How can it be! It can only harm you if you put it in harm’s way… inside your body. The real enemy is the part of you that keeps drinking. You must discover its secrets so that you can kill it.

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Do Alcoholics Have to Drink Every Day?

There’s no set pattern for having a drinking problem. Some people can’t stop drinking at all, others drink in the evenings, and some binge drink at the weekends. There are recommended daily limits for drinking alcohol. If you are consistently going over these limits, you are doing damage to your body.

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