Connecting with your Emotions without Alcohol

Connecting with your Emotions without Alcohol

Today’s video is in answer to an email from a listener who just can’t find some of his emotions unless he drinks.

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Are You Afraid of Inadvertently Drinking Any Alcohol?

Are You Afraid of Inadvertently Drinking Any Alcohol?

What does it mean to inadvertently drink? Is that fear logical? In today’s video, I look at what alcohol is in relation to it’s place in our bodies, what the real problem of consuming alcohol is, and where you might be better to put your focus.

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The Strength for Quitting Alcohol Comes from Persistence

The Strength for Quitting Alcohol Comes from Persistence

Dripping water hollows out stone, not through force but through persistence. Persistence is one of the best habits you can ever develop because it will help you throughout your life in a variety of different areas. Napoleon Hill said that “Persistence is to the character of man as carbon is to steal”. How successful you are in any of your endeavours will be largely determined by your levels of persistence and discipline.

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The Discomfort of No Booze Offers the Greatest Potential for Growth

The Discomfort of No Booze Offers the Greatest Potential for Growth

Most people don’t change beyond the inevitable changes that happen TO them. They like to remain in their comfort zones for life.
All change happens outside of that cushioned life. The best changes that you can make, the self-directed changes, mean that you have to deliberately push yourself out of your comfort zone… That’s even more difficult…
With changes that are forced on you, you have no choice… But there is a choice with self-directed change… It’s very easy to run back into your shell, hiding in the comfort of your sheltered self. Stick out the discomfort. It’s only on the other side of that discomfort that the truly magical things in life are found.
I hope you enjoy this video!

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With or Without Alcohol - Where Will You Be In 10 Years’ Time?

With or Without Alcohol – Where Will You Be In 10 Years’ Time?

When deciding on any change in your life, quitting smoking, drinking, eating four cheese pizzas, it’s all well and good looking on how much you’ve been impacted by these things. The change has to happen in the present. You can’t do anything about the past. But, you can do everything about your future. Looking forward in your life by 10 years, gives you the opportunity to gauge the impact that your habits are going to have in your life … I hope you enjoy the video.

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My Darkest Days Made Me Strong

My Darkest Days Made Me Strong

The past is the past, you can only learn from it. I know it’s difficult, but you should never regret your past. It can influence and intimidate your future. Prepare for your future, you need to have a plan or you’re going to just spin in circles. But always live for today. It’s all you’ve really got.

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7 Principles of Changing Your Alcohol Drinking Problem

7 Principles of Changing Your Alcohol Drinking Problem

Today’s video is about changing your alcohol drinking problem. You can also use these principles to change any bad habit in your life or set any good habit in your life. I hope you enjoy.

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Keep Learning How Your Habits Affect You & Your Limiting Beliefs

Keep Learning How Your Habits Affect You & Your Limiting Beliefs

How are you affected by your habits? Only you can answer that. I recently went back to Ireland for my granddaughters christening and it uncovered some more truths about myself and my habits which I am happy to share with you.

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Giving up Trying to Give up Alcohol and Just Making Do

Giving up Trying to Give up Alcohol and Just Making Do

Today’s video is about a comment I got, “What about when you want to just give up trying and just try (the big word here) to make do with it? Helpful hints to get back up and try, try again??”

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A Person Saying It Can’t Be Done Shouldn’t Interrupt A Person Doing It

A Person Saying It Can’t Be Done Shouldn’t Interrupt A Person Doing It

Today’s video is about the people who don’t want to see you succeed, for whatever reason. They just can’t stand to see anyone else getting ahead. And I talk a bit about how much I have personally achieved since I stopped messing around with putting poison into myself 🙂

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