by Kevin O'Hara | Nov 11, 2016 | Stop Drinking Alcohol
I’m a big fan of the theory of evolution. I believe that we are here today because we’ve evolved into what we are and we’re continuously evolving as we go on, as has everything else in the planet. You can see it around you if you look. Just that,...
by Kevin O'Hara | Nov 10, 2016 | Stop Drinking Alcohol
Today I just wanted to talk about finding your reason why. I talk about this a lot because it’s an important part of the whole process of moving yourself and motivating yourself to stop drinking. You know, when I stopped or before I stopped, I suddenly realised...
by Kevin O'Hara | Nov 9, 2016 | Stop Drinking Alcohol
Today I wanted to talk about a comment I got in one of my past videos about withdrawal and whether you should get withdrawal treatment or not. The comment was: “I’m in a hospital right now with my wife, ten hours after no drink and she had a major seizure...
by Kevin O'Hara | Nov 8, 2016 | Stop Drinking Alcohol
Today I just wanted to talk about people coming to help you and save you. There is nobody that is going to do that for you in this sense, in quitting drinking alcohol – or in changing any bad habit – because it takes personal work on your behalf. All the...
by Kevin O'Hara | Nov 7, 2016 | Stop Drinking Alcohol
When you go to quit drinking alcohol, when you do any habit change, there is – the change element is going to bring you outside of your comfort zone right? And in that discomfort zone that you’re in then- you’re going to have – you’re...
