by Kevin O'Hara | Oct 13, 2023 | Stop Drinking Alcohol
Does Alcohol Really Boost Dopamine Levels? The Truth Revealed! Whenever you hear a discusssion on the neurological effects of alcohol, one statement that frequently surfaces is the belief that alcohol consumption significantly boosts dopamine levels in the brain....
by Kevin O'Hara | Jan 20, 2022 | Stop Drinking Alcohol
Here’s an interview I had with the very gracious host of Border City Rock Talk, Ernest Skinner. We had an interesting chat about alcohol and how it affects young people and rock stars… You can find Ernest’s YouTube channel here: Border City Rock...
by Kevin O'Hara | Oct 6, 2020 | Done, Stop Drinking Alcohol
When you are thinking about stopping using alcohol, one of the things you are told is that the cravings might be bad. Maybe you know someone who has gone through it before and they want to share the horror that they went though. First, the cravings are mostly mental....
by Kevin O'Hara | Sep 29, 2020 | Done, Stop Drinking Alcohol
How much do we think about what we are doing to ourselves right now in terms of how those actions are going to shape our future? The future, hopefully, is going to happen for us. What you do right now is directly affecting the person you will become and the life you...
by Kevin O'Hara | Sep 3, 2020 | Done, Stop Drinking Alcohol
What’s the best time to quit alcohol? What’s the best time to make any change in your life. There’s nothing you can do about the past, but the past does flow into the...